Folate
20.5%
increase (2.9x vs Placebo)
“Folate’s essential for healthy cell growth. Take Grüns now, and your body will thank you fo-later. Ha.”Dr Barry
The results are in. Grüns works. (But who’s surprised?)
Show Me the Results
AKA our Chief Science Officer. The clinical results below came from a leading third-party lab, but Barry’s here to simplify things and give it to you straight.
Wondering if these gummies actually work? And if the nutrients really absorb? We ran blood tests to find out. The results showed increased absorption of key nutrients like folate and vitamin C, two essential vitamins your body needs most.*
20.5%
increase (2.9x vs Placebo)
“Folate’s essential for healthy cell growth. Take Grüns now, and your body will thank you fo-later. Ha.”Dr Barry
40.1%
increase (2.7x vs Placebo)
“Vitamin C’s the ultimate multitasker, like me after four espresso shots. It forms blood vessels, cartilage, muscle, collagen in bones, etc, etc, etc, etc.”Dr Barry
*In a 12-week double-blind, randomized, placebo-controlled clinical study evaluating nutrient biomarkers in 120 healthy adults aged 23–59.
We know Grüns is delicious and convenient, but we wanted to understand what happens after the honeymoon phase. So, we checked in with thousands of real daily users via our post-purchase survey.*
95%
of users take Grüns at least 4–6x per week with 80% taking Grüns daily.*
67%
say their overall health and well-being have improved.*
67%
experienced better, more regular digestion.*
52%
feel more energized throughout the day.*
44%
report clearer thinking and better focus.*
*In a post purchase survey of 3k+ customers who’ve been using Grüns
“Better digestion, better energy levels, better brain, better everything. Might sound like I'm bragging, but it's just plain facts.” Dr Barry
Gummies begin breaking down almost immediately, resulting in nutrient absorption earlier in the digestive process. This leads to fast and efficient bioavailability (delivery of nutrients into the bloodstream).
“In less science-y terms, these gummies actually f*&$%#g work.”Dr Barry
Grüns is packed with 21 essential vitamins and minerals, backed by 35,000+ studies. Each gummy delivers 100% of your daily needs for key vitamins and 25% for minerals—dosed with care to avoid buildup and support whole-body health.
Our gummies are carefully formulated to provide 100% of the daily value for essential vitamins. Exceeding 100% of the daily value of certain vitamins in supplements can lead to toxicity or imbalances, which is why we are intentional about not surpassing daily upper limits on these vitamins.
More is not always better, particularly when it comes to minerals. Minerals are naturally present in the diet and are effectively absorbed through daily food intake. For this reason, we have formulated our supplements to provide 25% of the daily value of minerals, ensuring a balanced approach.
We intentionally formulated with methylated vitamins Folate (as L-5-methyltetrahydrofolate) and Vitamin B12 (as methylcobalamin), which are in their active forms, making them more readily usable by the body, especially for individuals with genetic variations (like MTHFR mutations) that impair the conversion of nonmethylated forms into their active states.
Grüns contains dozens of organic and nutrient-dense ingredients such as whole-food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants. This long list includes organic alfalfa, organic kale, organic parsley, organic spinach, organic broccoli, organic cabbage, organic spirulina, organic astragalus, organic wheatgrass, organic chlorella, organic oat grass, organic beet, organic barley grass (gluten-free), organic lemon, organic apple, organic blueberry, organic raspberry, organic strawberry, organic tomato, organic acai, and organic acerola.
FiberSMART® supports digestive health by providing a blend of prebiotic fibers that nourish healthy gut bacteria, improve regularity, and enhance overall gastrointestinal function. Most fiber-focused supplements contain only 5g of fiber, while Grüns contains 6g of prebiotic fiber through FiberSMART®.
Our products do not contain common allergens such as gluten, dairy, tree nuts, or peanuts. They’re also vegan and made without synthetic sweeteners, dyes, gelatin, or caffeine.
Milk or its derivatives, e.g., milk caseinate, whey and yogurt powder etc.
Peanut or its derivatives, e.g., peanut pieces, protein, oil, butter, flour, and mandelona nuts (an almond flavored peanut product) etc. Peanut may also be known as ground nut.
Tree Nuts (almonds, Brazil nuts, cashews, hazelnuts (filberts), macadamia nuts, pecans, pine nuts (pinyon, pinon), pistachios and walnuts or their derivatives, e.g., nut butters and oils etc.
A protein found in the grain of wheat, barley, rye, triticale, and their derivatives.